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Tribulus terrestris, also known as Gokshura, puncture vine, and goat’s head, is a small, leafy, and fruit-bearing plant covered with spines and yellow flowers.
For supplement manufacturing, the extract derived from the roots and fruits of tribulus terrestris is popularly used for its sexual desire boosting effects.
1. Boosts Libido
Although tribulus terrestris does not increase testerone, it can boost libido.
Several recent studies suggest that when men with low sex drives consumed 750-1,500 milligrams of tribulus terrestris daily for two months, their sexual drive increased by 79%.
Also, a review of several studies suggests that 67% of women with low libido increased their sexual desire after taking 500-1,500 milligrams of tribulus terrestris daily for three months.
Furthermore, another study concludes similar results: taking supplements containing tribulus terrestris improves sexual arousal, desire, and satisfaction in women with low libido.
However, when it comes to the effect of tribulus terrestris on men with erectile dysfunction (ED), studies have yielded mixed results. A few studies suggest that it can be helpful, while many suggest that it is not effective at all.
2. May Improve Heart Health and Lower Blood Sugar Levels
Although tribulus terrestris is popular for its potential benefits on sexual function and testerone, it also has lots of other health benefits.
According to this study on 98 women with type 2 diabetes, those who took 1,000 milligrams of this supplement daily for three months experienced lower cholesterol levels and blood sugar levels, compared to those who were given a placebo.
Furthermore, this study on animals suggests that tribulus terrestris supplements may prevent blood vessel damage and high cholesterol, along with reducing blood sugar levels.
Although these findings seem promising, more research is needed to confirm the effects of tribulus terrestris on heart health and blood sugar levels.
3. Some More Health Benefits
Besides boosting libido, improving heart health, and lowering blood sugar levels, tribulus terrestris has several other health benefits, among which the most notable ones are:
- Aids muscle development and weight loss
- Normalizes testerone levels
- Improves prostate health
- Lowers blood glucose
- Boosts energy levels
- Increases fertility
Health Issues Associated With Tribulus Terrestris Deficiency
People who consume tribulus terrestris daily have a lower risk of suffering from several health issues, including:
- High blood sugar levels
- Poor heart condition
- Low libido
If you want to avoid the discomfort caused by the health issues mentioned above, then add a tribulus terrestris supplement to your diet.
Daily Recommended Intake
The daily recommended intake of tribulus terrestris is 250-500 milligrams for adults who want to treat sexual problems that prevent sexual satisfaction.
Are you looking for a reliable manufacturing partner to help you create a perfect tribulus terrestris supplement tailored for your customers?
Superior can help with all types and forms of tribulus terrestris manufacturing. Our goal is to give your business exactly what it needs to succeed: stellar supplements.
Give us a call today to get one step closer to turning your dream supplement into a reality.